The Sardinian Minestrone
Centenarians Soup
Centenarians Soup
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- Vegan
- 2 portions
- Ready in 13'
Your Sardinian minestrone soup, ready to enjoy and share in just a few minutes, made with 100% natural ingredients.
Handcrafted with 💚 in Sardinia.
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Net weight : 175 g
Ingredients: Fregula ( durum wheat semolina pasta), chickpeas, white cannellini beans, borlotti beans, potato flakes, dried tomato powder, carrots, celery , salt, golden onion, oregano, rosemary, bay leaves, black pepper, no preservatives. May contain impurities due to artisanal processing; visual inspection is recommended before use. May contain traces of sesame seeds, soy, mustard, and tree nuts .
Features: No artificial flavors, No preservatives, GMO-free, Vegan, and No artificial colors
Allergens: Celery and Wheat
Preparation method
Preparation method
Pour the contents of the sachet into a hot pan with 3 tablespoons of olive oil. Add 700 ml of boiling water, stir, and cook over high heat for 13 minutes. Depending on your preference, cook for a few more minutes to thicken and creamier results. Season with salt.
For an extra touch: add some grated cheese and a drizzle of extra virgin olive oil for flavor.
Nutritional values
Nutritional values
Values per 100 g
Energy 1249.0 kJ / 294.8 kcal
Fat 1.2 g
of which saturates 0.17 g
Carbohydrates 58.34 g
of which sugars 2.23 g
Protein 11.14 g
Salt 0.1 g
Fibre 1.1 g
Simple, delicious, healthy
Very tasty and easy to prepare!
♥️
Mi è bastato aprire la busta per sentirmi come riportata indietro nel tempo, a ricordi di cene e pranzi in famiglia, tutti insieme
Una consistenza davvero perfetta, come se fosse quella di un minestrone di una volta"
Cucinandolo, il profumo mi ha riportato a quando si preparava il minestrone a casa della nonna