The Sardinian Minestrone
Centenarians Soup
Centenarians Soup
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- Vegan
- 2 portions
- Ready in 13'
Your Sardinian minestrone soup, ready to enjoy and share in just a few minutes, made with 100% natural ingredients.
Handcrafted with 💚 in Sardinia.
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Net weight : 175 g
Ingredients: Fregula ( durum wheat semolina pasta), chickpeas, white cannellini beans, borlotti beans, potato flakes, dried tomato powder, carrots, celery , salt, golden onion, oregano, rosemary, bay leaves, black pepper, no preservatives. May contain impurities due to artisanal processing; visual inspection is recommended before use. May contain traces of sesame seeds, soy, mustard, and tree nuts .
Features: No artificial flavors, No preservatives, Vegan, No artificial colors, and Senza lattosio
Allergens: Celery and Wheat
Preparation method
Preparation method
Bring 700 ml of water to a boil. Pour the contents of the pouch into the boiling water. Add 3 tablespoons of extra virgin olive oil, stir, and cook over medium heat for 13 minutes.
For a thicker and creamier texture, continue cooking for a few additional minutes. Season with salt.
For extra flavor, add grated cheese and a drizzle of extra virgin olive oil.
Nutritional values
Nutritional values
Values per 100 g
Energy 1482.0 kJ / 354.0 kcal
Fat 2.0 g
of which saturates 0.4 g
Carbohydrates 65.5 g
of which sugars 3.6 g
Protein 14.0 g
Salt 1.43 g
Fibre 6.0 g

Simple, delicious, healthy
Buonissimo e spedizione rapida considerato che arriva dalla Sardegna!
Sono una veterana del vostro minestrone oramai da tempo sempre ottimo gustoso e semplicissimo da fare 🔝
We got a promotion pack in our Marley Spoon box. It was delicious. I'd suggest adding more variety to the product sortiment. I'm sure there are other great Italian recipes.
Ottimo, solo un po’ caro, ma ne vale la pena
Eccellente ❤️
Ha tutti i sapori della mia terra ❤️